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I am of the opinion that style is universally applicable. Great style can be utilized to enhance one’s appearance and foster a sense of self-assurance, irrespective of their age, stature, size, or position in life.
Our style typically changes as we progress through the different phases of life. And that evolution can be influenced by a variety of factors, such as our mental and emotional state, our careers, and our bodies.
Our bodies can undergo a series of changes during perimenopause and menopause, such as midsection weight gain and hot flashes, which can affect how we feel and appear in our apparel. During this life stage, it is possible to maintain a fashionable appearance and increase one’s level of comfort by exercising strategic dressing.
Six Style Tips for Menopausal Women 1. Opt for natural fabrics that are permeable. Consider wearing fabrics such as cotton, linen, and silk that either absorb sweat or draw it away from your skin to enable you to cool off, as menopause can cause your body temperature to fluctuate quickly and drastically.
- Dress in layers. Dressing in layers can assist you in promptly adapting to fluctuations in body temperature. If you experience overheating, merely remove a layer; conversely, if you become too cool, add a layer.
- Opt for designs that are non-restrictive and flowy. I am not referring to the large, formless muumuus that were popular in the past. Take into account fashionable, flowy tops, dresses, skirts, and trousers that promote air circulation and maintain a comfortable temperature.
- Conjure up some midsection alchemy. To accommodate an expanded midsection, opt for A-line tops, peplum styles, tops and dresses with ruching, as well as skirts and trousers with elastic waistbands.
If you were initially apprehensive about the prospect of wearing clothing with an elastic waistband, you can rest assured that there are numerous skirt and pant options that are both flattering and feature either complete or partial waistbands.
- Alter your hairstyle. Perhaps it is time to experiment with a new look, such as a natural hairstyle, a new color, or a haircut. It is possible that you wish to discontinue coloring your hair or experiment with a low-maintenance hairstyle. A new hairstyle can enhance your appearance and instill a sense of self-assurance.
- Prioritize your well-being. The physical and psychological well-being of an individual can be significantly affected by significant life changes. Strive to preserve a positive attitude and prioritize your emotional, physical, and mental health.
